Mauricio Pochettino is reportedly preparing to introduce mandatory post-match recovery sessions at Manchester United as he looks to improve the squad's fitness levels.
According to The Sun, the incoming head coach wants players to report to Carrington the day after matches, ending a routine under Michael Carrick that generally allowed them time off.
The Argentine officially takes charge on 18 November, with his first match scheduled against Liverpool four days later.
Pochettino plans stricter Manchester United recovery routine
Pochettino is expected to make physical conditioning a priority as he begins his tenure at Old Trafford.
The Sun reports that players will be required to attend recovery sessions the day after fixtures rather than routinely receiving a day off.
The proposed change would establish a more structured approach to managing fatigue and preparing for upcoming matches.
However, recovery sessions should not be confused with demanding training immediately after competitive fixtures.
United's physical performance has attracted scrutiny this season.
According to figures cited by The Sun, the club rank nineteenth in the Premier League for total distance covered and seventeenth for high-speed running distance.
Pochettino is also expected to bring his son Sebastiano, who worked as a fitness coach with the United States national team.
He would join a department that includes Charlie Owen, who has worked with United's first team since 2019.
The club have not formally confirmed the reported recovery policy or Sebastiano's appointment.
Alderweireld explains Pochettino's demanding methods
Former Tottenham defender Toby Alderweireld has warned United's players about the physical demands of working under Pochettino.
Speaking to BBC Sport, the Belgian recalled the intensity of the manager's training sessions.
"First of all, he made us very fit. Pre-season was brutal," Alderweireld said.
He explained that Pochettino's preferred approach requires sustained running, aggressive pressing and a high defensive line.
Those demands could present an immediate challenge as the new manager attempts to implement his methods.
Pochettino's preparations will also be restricted by the international break, with several players returning shortly before his first match.
United visit Liverpool on Sunday, 22 November, giving the Argentine limited time to work with his full squad.
Key Points
- Pochettino reportedly wants mandatory recovery sessions at Carrington after matches.
- His son Sebastiano is expected to join United's fitness staff, although the appointment remains unconfirmed.
- Alderweireld has highlighted the manager's demanding methods ahead of his Liverpool debut.
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